The art of yoga has changed human lives all over the world. There are plenty of different styles of yoga with different purposes.
The most common yoga style is the Vinyasa flow. This style is focusing on the flow between breath and movements to achieve a state of meditation throughout your practice, and using the breath as an "engine" for your body movements. But there is also the possibility of other yoga styles, like for example Ashtanga, Hatha, Yin or even SUP Yoga in Paje.
Attempting some yoga classes are for sure a perfect start of your holidays. It will help you to let go of your work and open up your mind for a remarkable and unique experience to come.
Get ready to relax. Inhale. Exhale. Repeat.