INHALE. EXHALE...REPEAT. 

The art of yoga has changed human lifes all over the world. There are a lot of different styles of yoga with different purposes. 

In Zanzibar, the most common yoga style is the Vinyasa flow. This style is focusing on the flow between breath and movements to achieve a meditational stage throughout your practice and using the breath as "engine" for your body movements. 

Attempting some yoga classes are for sure a perfect start of your holidays. It will help you to let go of your work and open up your mind for an amazing and unique time to come. 

A regular yoga practice will change your life. It gives you more balance (physically and mentally), more flexibility and strengh and time to focus on the connection between you and your body. 

 

Who knows, maybe this is going to be the first Vinyasa of a future yoga-addicted. 

There are classes in the morning and in the evening. SUP yoga is also a possibilty if you want to challenge your balance even a little bit more. 

Get ready to relax. Inhale. Exhale. Repeat.